With the exception of five years spent living in the sun of Southern California, Jon is a life-long Lincoln resident. A graduate of Lincoln Southeast High School, he also attended the University of Nebraska, where he earned a degree in Exercise Science. Jon has two of the most highly regarded certifications in the fitness industry, The Certified Strength and Conditioning Specialist (CSCS) and the Certified Personal Trainer (CPT), both from the National Strength and Conditioning Association. Jon and his wife have two young daughters aged 10 and 6, so he knows what it can be like trying to fit health and fitness into a busy lifestyle!  With over 15 years of Lincoln-area training and fitness experience, Jon can help anyone achieve a healthy lifestyle.  From general health and fitness issues, to weight loss, to sports performance and conditioning, Jon has the commitment and expertise to get you where you want to go with your life.

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